Apple cider is a popular ingredient. It has many uses and this popularity has come with a price. Stores taking advantage of this demand have sold synthetic vinegar at a cheaper rate. Customers don’t even know whether they are buying real organic cider or not. For assured quality, there is only one choice – to visit organic apple cider vinegar stores.
Benefits of apple cider vinegar
This is a product that has been used for a long time. Many benefits have been claimed from consuming them but there are 4 main benefits.
- Nutritious – It is considered a good source to add some antioxidants in your diet. There is a cloudy sediment called ‘mother’ in this cider. It contains probiotics that increase the good bacteria level in your body. This ensures the health of your body mainly your gut. The acetic acid present in vinegar is also said to be beneficial for health.
- Weight loss – The main issue when trying to lose weight is the feeling of an empty stomach. It causes people to eat more than they need to because their body is used to it. Vinegar helps your stomach to feel full and when this is combined with proper diet and exercise, wonders can happen.
- Skincare – The product is acidic which is great to improve the skin barrier. Applying it to the skin can help rebalance the pH levels of your skin, which is great for dry skin. Just remember to use the diluted version on your skin.
- Cleaning – It is advised to wash fruits and vegetables with water to remove any bacteria that might be on the surface of these products. Apple cider vinegar is great for this as its anti-bacterial properties will help in killing all the pathogens that might be present.
Why organic?
It is understandable why you might balk at the idea of buying organic especially when the alternative is much cheaper. However, the alternative has more chemicals. The reason why you should always go to organic apple cider vinegar stores is to ensure that the product you are getting is authentic. Many companies market their products as organic when they are not. Also, when you are consuming it for health benefits, why would you want a product laced with chemicals? It reduces the health benefits you would have otherwise gained.
Many of these stores are transparent about their products and contribute to the farmers responsible for making sure that we receive such wonderful products.
